肠胃不妥了有5天了吧。以为前天已经痊愈了，到了健身房，却有一点力不从心的无能感。Then，昨天，因为一个同事从荷兰过来，所以一同去吃了晚饭。结果，今天早上，肠胃又不好了！天啊！怎么身子变得这么弱。然后，现在却有一点点的感冒（喉咙干痒）。也许真的是老化现象，体弱也多病了。虽然只是一些稀皮小毛病，但是还是令我有一点对自己的身体那一种无奈的失望。
I have some stomach problem for about 5 days. I thought everything went back to normal, so I went to the gym two days ago, then realized that I couldn't really do much there -- feeling all weak and useless. Then, yesterday since a colleague from Netherlands was here for business trip, so I went to dinner with him. This morning, my stomach problem came all the way back and haunt me! Damn, I can't believe I am that weak! Now, I caught a little damn cold (a bit of sore throat). Maybe all these are due to aging process. Even though only small annoying illness, still make me feel a bit disappointed towards my own health.
1 条评论:
其实主要是上海的空气太污染了 人很容易生病的 你应该多吃水果和蔬菜 补充一些维生素和微量元素 这样可以增加抵抗力 我上几次一回国就生病 因为在荷兰很干净 人不容易生病 但是在中国就不行了 你要自己多注意 也不要吃的太油腻 中国的餐馆东西都很油腻 吃的多了 肠胃是会受不了的 take care my friend :)
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